90 Day Fiancé’s Jibri Bell Reveals How He Lost 33 Pounds In 3 Months


  • Jibri Bell, star of 90 Day Fiancé, has lost over 33 pounds in the last three months through discipline and consistency.
  • Jibri embarked on a seven-day fast to improve his physical and mental health and experienced positive results, including the reduction of joint pain.
  • Despite rumors of a split with his wife Miona, Jibri maintains that they are still together, although Miona has stopped wearing her wedding ring and made subtle jabs at him on social media.

90 Day Fiancé star Jibri Bell has lost over 33 pounds in the last three months since he left the U.S. Jibri, 28, and his 25-year-old wife Miona Bell starred in season 9 of 90DF before becoming social media stars. Jibri was the frontman of the band called Black Serbs. He was performing in Serbia when he met make-up artist Miona. Miona had big dreams of living in a big city in America but instead had to live in South America when she came to America on a K-1 visa. Miona and Jibri married in November 2021, but celebrated their second anniversary on different continents.

Miona sparked split rumors with Jibri after he left on a South Asia trip, and she removed all their photos from her Instagram. Jibri has been staying mum about their alleged separation, but he’s been talking about his successes online, such as his recent weight loss.

Jibri posted an Instagram video to reveal, “I left America 3 months ago and I was 213 pounds… 20% body fat now I’m 180 pounds, 10% body fat!” in his caption. Jibri mentioned that he lost two and a half pounds per week. He added that he was able to lose the weight “just by discipline, just by consistency, dedication.” He told his followers, “You guys can do this.

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Jibri Bell Fasted For 7 Days As A “Cleanse”

Jibri assured his followers that they could completely reshape their lives by cutting out the toxins and unnecessary junk. He said he knew it was hard but encouraged his fans to be the best version of themselves. Jibri added that he spent the last seven days without food just to get his physical and mental health right. Jibri wanted to “prepare” himself for the coming year. He broke the fast in the video by eating an avocado. Jibri provided a disclaimer saying he wasn’t recommending the fast to anybody because he wasn’t a doctor or a nutritionist, but it helped him “cleanse” personally. He mentioned how he used to have knee joint pain and inflammation from being sporty.

However, Jibri claims he woke up with “literally no joint pain.” He wondered if it was because he gave up sugar or some food that was causing inflammation. Jibri also doesn’t feel any pain in his lower back. He was injured in jiu-jitsu a while ago. “If I can lose this weight, you can lose the weight,” Jibri said. He truly believes that anybody can do it. When a fan asked Jibri what his intake had been during the last seven days, he told them he was just having water with vitamin C tablets once a day and magnesium before bed.

Jibri is still in Thailand and doesn’t know where he will be heading next. Meanwhile, Miona is living in California, where she reportedly has been dating a new man. Jibri continues to claim that he’s still together with Miona, but the Serbian woman has stopped wearing her wedding ring. She’s also thrown subtle shade at Jibri on social media, saying she is not interested in being with broke men. 90 Day Fiancé fans are awaiting a statement from Jibri and Miona addressing the split rumors. However, it doesn’t look like they’re interested in making their relationship status public.

90 Day Fiancé airs Sundays at 8 p.m. EST on TLC.

Source: Jibri Bell/Instagram